When it comes to buying Anger Management Self Help Books, you will find many brands selling the same product. And this will make you confused because you will not know which one of these products will meet your needs and desires. That’s why we have compiled the 10 best Anger Management Self Help Books considering a lot of factors such as price, quality, durability, customer satisfaction, and many more. Hope you will find the right product for you. Let’s check it now.

Best Anger Management Self Help Books

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15 new from $12.46
10 used from $10.95
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Part NumberIllustrations, color
Release Date2018-11-06T00:00:01Z
LanguageEnglish
Number Of Pages160
Publication Date2018-11-06T00:00:01Z
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57 used from $2.22
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  • The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
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Release Date2014-07-03T00:00:00.000Z
EditionWorkbook
LanguageEnglish
Number Of Pages286
Publication Date2014-05-15T00:00:00.000Z
FormatKindle eBook
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Is Adult Product
Release Date2019-01-18T04:36:30.795-00:00
LanguageEnglish
Number Of Pages34
Publication Date2019-01-18T04:36:30.795-00:00
FormatKindle eBook
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  • DEVELOPED BY HARVARD RESEARCHER TO REDUCE STRESS. Build emotional resilience and life well-being. Powerful strategies to help you become happier, calmer, wiser, and stronger in life.
  • EVIDENCE-BASED SELF CARE THERAPY & MENTAL HEALTH TOOL: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
  • OVERCOME ANXIETIES. Adaptive coping strategies for dealing with daily and major challenges in life. Clear, relatable, and actionable exercises organized by emotion-focused, appraisal-focused, and problem-focused strategies.
  • INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Take the online assessments to understand where you are and how you can get better.
  • FOR TEENS, COLLEGE STUDENTS, ADULTS. Build the essential skills and habits that last a lifetime! This is the Level 3 Deck in the series of AWARD-WINNING 52 Essential Cards Collection.
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  • Based on the ABCD Model of Cognitive Behavioral Therapy: Kids work to identify what triggers their emotions, analyze the beliefs they have about those situations, explore their reactions and look for ways to change their thought patterns.
  • Tackling 5 Emotions: The game works through 5 strong emotions - anger, sadness, worry, fear and jealousy. Players answer question prompts about different emotions and situations as they play the cards
  • Simple to play: 2-4 Players take turns building each color pile. Semi-cooperative play means if someone can’t help their own piles, they help someone else’s pile. Helping build social skills along with working on emotions.
  • For Parents and Professionals: Teachers can play Don't Go Bananas with small groups of kids in the classroom or parents can play with their kids at home. Adults playing along can help kids see first hand positive ways to process emotions and feel more comfortable giving their own answers
  • 2-4 Players Ages 6-12: A variety of questions makes this game versatile for a larger age group. More thought provoking questions can be added or removed for easier or tougher gameplay
 in stock
24 new from $11.18
24 used from $8.09
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Part Number26588265
EditionIllustrated
LanguageEnglish
Number Of Pages192
Publication Date2017-11-07T00:00:01Z
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Features

  • Live with Ease | Premium Stress and Occasional Anxiety Support - Do you ever feel overwhelmed or frazzled by occasional daily stressors? You’re not the only one in this hectic modern life. We know the feeling, , which is why we created Zen. Our premium Zen formula was expertly curated to contain the optimal holistic mix of adaptogens, herbs, and vitamins known to support daily stress relief, so that you can keep calm and live Zen.
  • We're A Brand You Can Trust - National publications have recommended WellPath as a highly-trusted and reputable provider of premium wellness supplements.
  • Support for Focus and Calm - It’s not always easy to be social, remain relaxed, or act positive. We combine mood supporting superfoods like Passion Flower and Niacinamide powder with energy-supporting Riboflavin and Magnesium, to aid your positive energy throughout the day.
  • Herbal Ingredient Formula - WellPath Zen's calming features Ashwagandha, an Ayurvedic herb known to balance stress; Rhodiola Rosea, a Scandinavian adaptogen famed for increasing energy levels; and the relaxation-promoting amino acid L-Theanine, plus Hawthorn Leaf, Lemon Balm, Bacopa and more.
  • Safety & Quality Are Our Top Priority - Zen is entirely non-GMO, vegan, gluten free, and soy free. It is third-party tested, and is manufactured in a GMP-certified facility.
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  • #1 ULTIMATE STRESS RELIEF - HIGH POTENCY 1300 MG FOR BEST RESULTS: Feel like you're constantly on edge, never getting a break? Whether you're in a high-pressure job, a parent, or in school, you need some extra support. And that is OK! Balance the stress in your life with this powerful adaptogenic herb, clinically proven to lower cortisol levels naturally. Our pure ashwagandha capsules offer 1300 mg per serving, delivering superior anti-stress and adrenal support
  • NATURAL ENERGY, THYROID & ADRENAL SUPPORT WITH SUPERIOR WITHANOLIDES & BLACK PEPPER FOR MAXIMUM ABSORPTION: Feel like you're on a carousel of stress and fatigue? Did you know, the more stressed you become, the more cortisol your adrenals secrete, and the lower your thyroid functions? This leads to weight gain, exhaustion and more. Thyroid support is natural with ashwagandha. With black pepper for added absorption, all you need is 3 capsules per day for complete hormonal support
  • DEEPER, MORE RESTFUL SLEEP - 120 VEGGIE CAPSULES - NO BINDERS, FILLERS, OR ALLERGENS: With ashwagandha as your natural sleep aid, you’ll fall asleep quickly and wake in the morning refreshed and ready to conquer your day. Support your body's natural stress response, so you fall asleep with a clearer mind and awaken with mental clarity. Clinically proven to improve sleep quality, ashwagandha may help you fall asleep faster for more restorative rest. Two month supply in every bottle
  • MADE WITH CERTIFIED ORGANIC ASHWAGANDHA ROOT FOR NATURAL MOOD SUPPORT: Do you deal with the ups and downs of depression and anxiety? Do you find it easier to get out of bed some days than others? Ashwagandha is clinically proven to reduce feelings of anxiety & depression by balancing your hormones and managing everyday stresses. Our natural ashwagandha supplement is certified organic by UDAF and contains only root extract for maximum effectiveness and superior withanolide concentration
  • SUPERIOR IMMUNE BOOSTER - MADE IN THE USA & 3RD PARTY TESTED FOR SAFETY AND PURITY: How have you been feeling lately? High levels of cortisol from stress weakens your immune system but ashwagandha is clinically proven to increase protective proteins & white blood cells, bolstering your natural defenses. Strong immune boosting properties increase the effects of your body's natural killer cells. Our supplement is made in the USA and 3rd party tested for safety & purity
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  • 100 PERCENT PLANT-BASED: Completely plant-based anxiety supplement and depression supplements that provides total mood support. Your brain and body may need a little extra nutritional support to help with anxiety, depression, and stress. We at Happy Healthy Hippie have found that absorbing very specific nutrients can be the key in getting your mind and body the relief that it needs, which is why we have created Joy-Filled.
  • CONSISTS OF 7 POWERFUL HERBS: These 7 healing herbs have been used for centuries and are considered to be a mood enhancer that provides natural anxiety relief and act as a natural antidepressant. The dosage of each herb included has been scientifically proven to be effective. We do not believe in the concept of "fairy dusting", which is when a tiny amount of a herb or nutrient is included in a product, even though the dose is too small to be effective.
  • ANXIETY RELIEF AND STRESS RELIEF: The herbs included help to increase the production of GABA, a key neurotransmitter that works to reduce restlessness and promote an overall calming effect. Other herbs such as Rhodiola Rosea and Gingko Biloba supports a healthy response to stress by decreasing the cortisol levels in your body and by calming the sympathetic nervous system.
  • RELIEVES DEPRESSION AND BOOSTS MOOD: The collection of herbs works harmoniously together to act as an anti depressant and help you maintain a stable and positive mood. St Johns Wort works to increase the availability of the chemicals serotonin, dopamine, and norepinephrine in the brain, which are crucial components in maintaining a positive state of mind.
  • CUSTOMER FRIENDLY: We truly appreciate each of you and are grateful to have you as customers. If our product doesn't meet your needs in the way you had hoped, we have a 60-day easy return policy. Our product is formulated and created in a FDA registered US facility that is certified under strict Good Manufacturing Practice standards by two certifying agencies.

Quality is an important factor when buying a product even if the product has distinctive highlights, but its quality is failing and poor then, that product is not suitable and not the right choice. Here, we collected the top 10 Anger Management Self Help Books with their features and based on research and other factors, and each one of them has high quality and buyers shared a high level of satisfaction through their use of these products.

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